Good Sleep and the Myth of Pillows

Here's a thought that deserves a good pillow fight:

Invest in a good pillow, one that supports your head or neck well. Well, comfort in bed, body alignment and posture should be the highest priority.

If you have the dough, I would advocate that you get that expensive memory pillow, Yes, the one that cost an arm and a leg. Consider it an investment for your health, after all we spend a third of our existence, an average of 25-30 years asleep in bed, an activity our body succumbs to daily. Imagine your face spending an average of 6-8 hours on that fluffly or filthy thing you haven't bothered to wash for eons.

If we care enough to own expensive leather shoes for our feet, designer clothes, jewelries so why not an appropriate pillow? An orthopedic and contour pillow can do more than provide comfort, it can lessen those aches and pains we feel upon waking up. It can help us relax and easily fall into sleep, establishing a bed-time routine.

The softest goosedown with memory foam can possibly be more than just a pillow, it can define a good night's sleep and a better mental state at work, meaning not coming home with all those mood swings may be well worth it.